Fitness & Fun with Conor Murphy

Conor Murphy is a Navy Veteran, turned CrossFit Athlete, turned CrossFit coach. Conor used CrossFit to improve the quality of life for people all around the world. Including a large group of professional athletes and celebrities. Conor understands that there is a balance to life, and that fitness comes from a balance of all things. What good is your health, if you can't celebrate it.